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Journaling



Sep
20
2015
Write what’s killing you inside to get it outside
Posted by The Interrupters on 20 Sep 2015 / 0 Comment

Write what’s killing you inside to get it outside –  Hear what you feel. Journaling is an exercise in being heard.  When we allow ourselves to hear what we feel we now deal with it.  Journaling creates a new rhythm for self to face things safely. Affirm Before Writing “I feel anything I need to […]



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