Breakthrough

Interruptions of Inspiration – To face our challenges head-on and make the dramatic changes we know we have to make but have been unwilling and unable to make, is a scary process.  Seeing someone else in a tough spot – many times a tougher spot than we are currently in – persevere can serve as […]

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Meditation – It is important to meditate for 20 minutes each day, unless you are too busy, then you should meditate for an hour. Developing a practice to facilitate inner stillness and awareness is essential to your health, well being, and connection to our soul. Like many other things, it is great in theory but […]

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