All things are temporary, Everything changes One thing you can count on in life is that everything changes. We like to think that everything in our lives will remain the same and we are very uncomfortable most time when things do change. We cling to that which is familiar, we even fight for things to […]
Risk – To laugh is to risk appearing the fool. To weep is to risk appearing the sentimental To reach out for another is to risk involvement. To expose your feelings is to risk exposing your true self. To place your ideas, your dreams before the crowd, is to risk their loss. To love is […]
The Spillover Interruption – It’s proven time and again, evolve just one silo of The Grand Trilogy; Mind, Body, and Spirit, the other two will follow by default. We struggle with change because of fear, the unknown, comfort zones, programming, negative self-talk, judgment from others, self-esteem issues, the list goes on. We know we need […]
I Can’t …..and I wonder what it is that keeps me in this space, the space I want so desperately to get out of! How many times over the past week have you heard these words declared by yourself or others? How about that little voice inside your head that keeps holding you back because […]
Discipline When we hear the word discipline, the first thought that comes to mind, for most, is trouble, punishment, or maybe even our childhood experiences of discipline that we would rather forget. We are unconsciously programmed to run from anything we relate to discipline and it’s quite understandable. Out of this programming, our ability to […]
The Pattern – When we know something will cause us pain or misery, but we do it all the same, we resist the message from our higher self. At some point in your life, you notice that you have created patterns; the same things that come up time and time again in your life and […]
What if every person, situation, place and thing were just mirrors of who you are? Could you entertain that possibility? This mindset pushes the limits of self responsibility, causing you to reflect inwardly about what is outwardly being shown to you. What if you saw every aspect of your life as an outward reflection (the […]