Conflict – It is inevitable; whenever you have a relationship with someone, you have conflict at some point. From time to time you will disagree with the people in your life and them with you, you can choose to face it head-on, avoid it, or live your life in such a way that you constantly […]
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Write what’s killing you inside to get it outside
Write what’s killing you inside to get it outside – Hear what you feel. Journaling is an exercise in being heard. When we allow ourselves to hear what we feel we now deal with it. Journaling creates a new rhythm for self to face things safely. Affirm Before Writing “I feel anything I need to […]
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The Magic Pause Becomes a Collection of Magical Moments
The Magic Pause Becomes a Collection of Magical Moments – Once you become aware, doing the work becomes the challenge No matter how many self-help books you have read, seminars you have attended or counseling sessions you have had, the application of new concepts, or, new ways of being into your life becomes the challenge; […]
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The Journey To Selfhood
Know that the journey into selfhood, self-discovery, self-improvement has no destination. It is an unfolding of being, a divine path within which no one, save you, can walk. Once you tread the path to self-knowledge, you become unattached to what other people think, say or do. Because being on this path means that you are […]
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Expectations
Expectations – It is reasonable to expect the sun to rise each morning and set each night. It is natural to expect that summer will follow spring and winter will follow autumn. These phenomena follow the laws of nature and we, therefore, have every right to have expectations of them. These laws are fixed and […]
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We all embrace pain, right? We celebrate it, welcome it, right? We don’t? . . . hmmm . . . What would it look like if we did? If we came to the understanding that pain is one of our greatest teachers, then maybe we could begin to welcome it, celebrate it and embrace it […]
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Who Is Responsible For Your Happiness?
Who is responsible for your happiness? How many times have you heard the phrases: “When I get _____ I will be happy” “If you would stop doing ____ I will be happy” “If I can do_____I will be very happy” “When I see ____ I will be very happy” The one common threads in all […]
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