Jul
14
2015
Thoughts, Beliefs, and Actions
Posted by The Interrupters on 14 Jul 2015 /
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Thoughts, Beliefs, and Actions . . . An Exercise to Interrupt The Pattern Take one entire day to actually listen to yourself and what you say to yourself on a daily basis. You will be surprised to find how negative you can be with yourself. Designate a day to take a pen and paper with […]
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Sep
19
2014
When Your Affirmations Backfire
Posted by The Interrupters on 19 Sep 2014 /
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When your Affirmations backfire Affirmations are thoughts, words or a phrase that are constantly repeated until they enter the unconscious mind and become part of your ‘programming’. Most of us affirm unconsciously all the time. We consistently repeat thoughts until we anchor them in our mind. We make the same statements again and again, until […]
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