Visualize

The Magic Pause Becomes a Collection of Magical Moments – Once you become aware, doing the work becomes the challenge No matter how many self-help books you have read, seminars you have attended or counseling sessions you have had, the application of new concepts, or, new ways of being into your life becomes the challenge; […]

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Thoughts, Beliefs, and Actions . . . An Exercise to Interrupt The Pattern Take one entire day to actually listen to yourself and what you say to yourself on a daily basis. You will be surprised to find how negative you can be with yourself. Designate a day to take a pen and paper with […]

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Affirmations and Visualization: Becoming what you Believe and See Visualization is based upon the Law of Cause and Effect . . . whatever you believe and see eventually become a physical reality. Holding onto your faith and trust forms a mold for your outer reality. However, if your faith wavers or your desires, goals and/or […]

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Affirmations: Bringing About Who You Really Want to Be The Law of Affirmation states that you bring about what you affirm. Affirm that you are who you really want to be. You will become it sooner than you think. The Universe rearranges itself to give you what you believe. Make sure your affirmations contain only […]

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When your Affirmations backfire Affirmations are thoughts, words or a phrase that are constantly repeated until they enter the unconscious mind and become part of your ‘programming’. Most of us affirm unconsciously all the time. We consistently repeat thoughts until we anchor them in our mind. We make the same statements again and again, until […]

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The Fatal New Year’s Resolution Trap – Is this a pattern you have repeated over and over? My wish is each and every one of you is more excited than ever for what the New Year has to offer. The holidays are a great time to enjoy friends, family, food, and have fun. It’s also […]

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